Track HRT doses, hot flashes and sleep on one calendar — and hand your doctor twelve months of evidence.
No account. No cloud. No analytics. Everything you log lives on your phone and nowhere else. Delete the app and it is gone, because it was only ever yours.
Build the regimen you are actually on — estradiol, progesterone, testosterone — with real doses and schedules. Mark each dose taken, skipped or missed, and watch adherence over time.
Hot flashes and night sweats with count and intensity. Sleep quality, brain fog, mood, joint pain, palpitations. Weight, basal body temperature, and a daily diary.
Tap any day to see everything recorded and log from the same place. Symptoms log on any day, with or without a cycle — because for a lot of us, there isn't one.
Twelve months of symptoms and doses as a single clinical summary, generated on your device and shared only when you choose. Free, because walking in with evidence is the point.
A real native Mac app — split view, keyboard shortcuts, menu commands. Not a stretched phone screen. iPad runs the same universal app. VoiceOver throughout, and Dynamic Type all the way to AX5 on iPhone and iPad.
The doctor PDF is free. Walking into that appointment with evidence should not cost anything.
No cost, no account
$44.99/year · 14-day free trial
$5.99/month · or $119.99 once
Perirosa is for understanding your own body. It is not a medical device, not a diagnosis, and not a method of contraception. Always talk to a qualified clinician about your treatment.